Ultimate Guide to Healthy

Today I would like to offer kudos to the Environmental Working Group (EWG). They spend a great deal of time and resources to ensure we as consumers have a place to go and find the healthiest products available. The site offers consumer guides for anything from food to cleaning products to cosmetics.

Looking for a way to search while at the store, download and install the EWG app (available for both iOS and Android). The phone app has been greatly improved and better than ever (you can scan in a barcode, type in a search, or use categories). Now there is no reason not to make healthy choices no matter where you are. If you enjoy the site and application, be sure to donate to keep them going. They are providing an amazing service and I'm always in favor of supporting those working so hard to empower us to make better choices.

Tamara Johnson

My name is Tamara and I started on this crazy health journey many years ago. Being healthy does not have to be difficult, in fact it can be quite empowering. I love sharing what I learn in the hopes it will help to liberate others on their path to wellness. I'm so happy you stopped by and I hope to hear from you soon.

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